Yoga & Honey Wellness
Consciously Aligning Life’s Moments
A movement of empowered self-healing & calm living for self~driven women
Yoga Therapy
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Sound Healing
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Mentorship
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Integrated Healing
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Yoga Therapy - Sound Healing - Mentorship - Integrated Healing -
Joy ~ Peace ~ Vitality
At it’s core Yoga & Honey strives to create empowered self-healing strategies, life-style integration, and aligned custom practices that amplify wellbeing & purpose for impactful women so they can thrive.
Work with Y&H
When you sign with Yoga & Honey, you are signing with a strategic Wellness partner. I’m an expert in every section of integrated well-being & CALM living strategies, working together as a unit you are completely supported through the journey. This allows us to dig deeper, create better results for your health, increase your ability to self-heal and breath new life into your life purpose.
Meet Your Y&H Mentor
Melissa combines her vast yoga, sound healing, and mindfulness mentoring experience & knowledge to create her proven C.A.L.M. framework, along with customized strategies and practices for her clients that maximize their self-empowerment, well-being embodiment, and create aligned & life-long habits of wellness that clients can access & implement in all areas of their life.
The Proven Yoga & Honey Framework
Consciously - Aligning - Life’s - Moments
The C.A.L.M Framework utilizes a blend of tried & true and emerging wellness strategies to create an effortless lifestyle of ease, joy and vitality. Experience more connection and well-being in all of your life’s relationships.
WELCOME TO
THE MINDFUL MUSINGS BLOG
The MINDFUL MUSING blog with Melissa is dedicated to empowering women to disrupt their dis-ease & create massive waves of impact for themselves and the communities they serve. The blog will feature the journeys of different women from all industries & life stages. Connect as they share their failures, triumphs, and what brought them back into the CALM lifestyle they enjoy today. We will also feature all areas of the wellness industry, trends, and give you accessible practices and tools you can use right now to begin your journey into well-being.
Ready to become an empowered self-healer? Let’s do it together. Find us by loving the link below!
